Healthy Eating Essay

flushed means having or indicating well health in your body or mind. Being thinking(a) means feeling good. Being healthy is whiz of the better things in life. When a person is healthy, that person would be able to do or achieve anything in his or her own way. A healthy person is a happy person. Even if a person is healthy, they could still befit ill. Being healthy is everything dealing with you in body and mind. In body, the person could be strong and healthy. In mind, the person has a feeling of goodness and performance towards themselves. They feel good to the highest degree themselves and people can see a good change in them. The person will possess positive thoughts and not negative thoughts.Eating the right kinds of forage solemnizes your body healthy and makes you feel good. When a person is healthy, they tend to feel good about themselves and their body. Eating healthy, organism active, and feeling good about you are the key ingredients to having a healthy lifestyle. When a person finishs healthy food, like one of their daily food groups in the food pyramid grain, poultry, dairy, and etc. they will be able to have enough strength and energy to last them a whole day.When you keep your body strong, well, and clean, you are being healthy. In order to be healthy, the person will have to eat the right kind of food, exercise daily, take a shower, keep him/herself clean, and term of enlistment well. People who are healthy are likely to have the background of being and staying drug free. Junk food is not one of the things people eat to be healthy. Eating junk food affects your body and can make you sick.In order for a person to be healthy and stay healthy, they have to exercise daily, eat the right kinds of food, staying clean, and that person would feel good about themselves in the inside and outside. In the inside, they will feel good about themselves. That person wont be worrying about their weight or how their appearance may look like because the y feel scenic in the inside just by staying healthy. In the outside, the person will feel good and strong. They will have a positive self-esteem about themselves. They can be able to do or achieve anything that comes into the persons way without having negative thoughts.If a person were to eat a skunk of junk food, drink a lot of soft drinks, and do things that could destroy their health, they are destroying their body. If they dont eat the right kinds of food, exercise daily, and stay clean, they could turn thumbs down themselves faster and they could easily catch a sickness and die from it, because they dont have enough strength to fight the sickness. In their mind, they will have negative thoughts and not positive thoughts. They will put themselves down and also everyone around them, including their loved ones. They wont have the strength to do anything, buy food just sleep, eat, and talk. In other words, they will become very lazy, because they wont have enough energy to do anything.So, in order to stay healthy, we have to eat the right kinds of food, exercise daily, and stay clean so that we can feel good about ourselves inside and outside. If we dont eat healthy and stay healthy, we might become lazy or catch a sickness really fast and die. So, I leave you with this quote Healthy Me, I Feel Good.